Athletics

HOW TO THROW SHOTPUT – How to Hold the Shot

HOW TO THROW DISCUS-HOW TO HOLD DISCUS

The Power Position – Distance Killers in the Standing Discus Throw

Discus Technique – The Power Position

Discus Technique | The Full Throw

High Jump Technique – Rotating Over the Bar (Part 2)

Sprinting Technique – Maximizing Speed with Resisted Sprints

Long Jump – Proper Landing Technique

High Jump Technique – Running the Curve

Hurdle Technique The Lead Leg

Sprinting Technique – Maximizing Block Starts

Athletics Ontario High Jump Progression and Safety

Athletics Ontario Hurdles Progression and Safety

Athletics Ontario Pole Vault Progression and Safety

Athletics Ontario Javelin Progression and Safety

Athletics Ontario Discus Progression and Safety

Athletics Ontario Triple Jump Progression and Safety

Long Jump Technique – Landing for Maximum Distance

Sprinting Technique – Sprint Faster with a Proper Foot Strike

Sprint Training – How to do a Crouch Start

Learn the basic rules of athletic throwing events in Hindi || basic rules of throwing events.

Basic rules of Athletics jumping events in Hindi |rules of Long Jump High, Jump, Triple Jump ||

Basic Rules of Shot Put in hindi || Rules of shot put || Khelo India ||

Rules of Long Jump and Triple jump in hindi.rules of jumping events. Khelo India.

Rules of javelin throw in hindi.||how to throw javellin || rules of javellin.Khelo India.

Rules of discus throw in hindi. how to throw discus throw in hindi. Khelo India.

Basic rules of pole vault in Hindi | rules of high jump | Khelo india |

Basic rules of high jump in hindi| |rules of high Jump| Khelo India|

Basic rules of hammer throw in hindi. Rules of hammer throw. How to good throw hammer..

Basic rules of hammer throw in hindi. Rules of hammer throw. How to good throw hammer..